I have a small rip in a tenden behind my knee just from over stretching it, so prayers would be appreciated for a fast recovery. The doctor said I'm not a loud to use my left leg for a week and I'd imagine just really take it easy after that for a month. So this means I won't be teaching for half of the week at the minimum, hopefully its no longer, and just pray that the doctor is right and that I'll be back on both my feet real soon. Praying for all of you, love you, and have a God blessed day.
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